Body Image, Choice, Determination, Emotional Wellbeing, Life style, Love, Self awareness, Self Love

Soulfulness & Sunshine….

Our world is constantly changing…

Change is constant….

We are changing…

Everyday our world turns, some days have more sadness, others more joy.  Personally, I like to look for the the miracles, the awareness, the compassion & the kindness.

This week, my SOUL needed to connect again to the purpose of it all.

Soul Lesson

As we live, love and learn in this life, I was reminded this week that we can’t control the world outside of us, WE can control our reaction to it – with compassion; love; awareness and clarity.

Your perspective is important as is having LOVE for yourself; from the inside out. This can light up the world – so why do we focus so much on the sadness?

Why do we focus so much on what is NOT working instead of WHAT WE WANT?

Who said that we can’t have it all???

So WHAT DO YOU WANT???

If you can’t answer that specifically then just sit with it for a while…give some LOVE to yourself – just be you; be compassionate…we all have our stories that drive our lives, at times we need to stop and check that LOVE is in the driver seat & not fear.

Sunshine

I thrive in the sunshine, (and by the water)…so this week I took a little time to step away from the computer; to be still; breathe; & just write….write to reconnect into what I NEED to do to take care of my heart and soul – that way I can be of service to others because I am focused on LOVE, not fear, pain, sadness, judgement or hurt.

(I am still writing….so take your time 😉 )

Tapping into the source

I tap into some pretty amazing people around me! So I suggest you do the same – so ask for some support/ideas/time – allow them to step into their power!  THEN I TAP into me 🙂

SO TAP into you! Ask yourself – What is important to you & then ask yourself – What do I WANT? You control your emotions, your reactions, where your energy goes – trust your heart & allow your soul some sunshine 🙂

Reflect, relax, rejuvinate & be clear about what you really want.

This is one of my favourite sayings & I use it often in my coaching conversations. This week I used it as a reminder to be grateful for all the lessons in life – I hope it gives you some soulfulness & sunshine for your weekend as you take some time out for your soul to tap into what you REALLY WANT 🙂 xx

Beautiful reminder.....
Beautiful reminder…..

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