Emotional Wellbeing, FOCUS, Happiness, Self awareness, Self Love

Light Vs Dark – which side is the real you?

I know it can be hard at times, the struggle between the 2 sides – light & dark.

We worry that others won’t accept us, love us or like us as much, if we show them the dark….the sadness….the pain….the hurt – because ain’t we meant to be ‘perfect’?

Working it out from the inside….
I have learnt that being vulnerable takes courage, and the truth is….it is your story that you tell yourself that stops others seeing the whole complete & real you.

Somewhere along the line I decided that we were just meant to be the ‘one way’, the ‘right way’ – that if I got upset that it was not “nice” and when I compared myself to others, I saw that they ‘never got upset’ – so what right did I have?

However I have learnt that I have both; a light & dark side AND that is ok.

I am both strong and weak, I am both bold & shy. I feel happiness and anger. And once I stopped comparing myself to others, I realised it is my reaction to the world that matters, not the comparison or what others think of me. 

Because without the darkness, there is no light as without the light, there is no darkness.

My point is, everything exists in balance.

The moon and the sun exist in balance as does summer and winter….one compliments the other. It is up to me – just as it is up to you, to be responsible for what you show the world.

Being ALL of you, is your balance to the world. I know we spend so long focusing on our weaknesses instead of our strengths, it is a challenge sometimes to step up and to stop comparing, however it is worth it….to have the freedom of both, the fun, the focus on what is really important – your happiness!

How to change…

Make the choice…

Spend some time tonight writing down your strengths, what is important to you and focus on that! (don’t hold back…..this is your chance to move forward & create a new level of happiness and fun in your life!)

It is ok to acknowledge both sides, however it is time to stop comparing and start to honour who you are – the real you is both sides, because that is when you really shine and step up powerfully into your brilliance!

brenebrownstory
Thanks to Brene Brown for her words!

It takes practice, everyday to generate yourself as a powerful human being – so isn’t it time you started now? 🙂

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